Smoky Mexican Breakfast Bowl
Ditch the smoked paprika and roasted garlic paste and try sundried tomatoes instead. Then swap the baked egg for a dollop of natural yoghurt, and top with fresh parsley instead of chopped chives.
Hasselback Butternut Squash And Fruity Greek Cheese Salad
Combine the fig relish with lemon juice instead of balsamic vinegar, and mix your rocket with fresh parsley or basil rather than spring onion.
Crispy Baked Tacos With Refried Beans And Pineapple Salsa
Toss your cherry tomatoes and pineapple with fresh parsley or basil rather than spring onion and coriander. Ditch the smoked paprika and chopped garlic and add sundried tomatoes to your black beans instead.
Pesto Chicken Caprese Salad With Croutons
Use poached salmon rather than chicken, and ditch the pesto in favour of grated parmesan cheese and toasted pine nuts. Drizzle over lemon juice and olive oil instead of the balsamic vinaigrette.
Sweet Chilli Salmon With Sesame Pak Choi And Ginger Rice
Instead of roasting the salmon, try poaching it and adding the sweet chilli sauce afterwards, then fry the pak choi with toasted sesame oil instead of garlic and top with extra sesame or sunflower seeds.
Smoky Chimichurri Mushroom Steaks with Crushed Potatoes
Don’t fancy a caramelised shallot? Roast some tomatoes with a sprinkle of sugar instead. And rather than using smoked paprika and garlic in your chimichurri, try mustard or sundried tomato paste.
Tamari Mushroom & Roast Broccoli Bowl
Swap the spring onion for a sprinkling of your favourite fresh herb over this colour-bomb of a dish, finished with a sweet miso dressing and scattering of chilli.
Grilled Miso Aubergine & Edamame Salad
If the cucumber and shallot in this edamame salad are no-goes, try sweet pomegranate seeds, toasted almonds or even raisins soaked in orange juice.
Courgette & Greek Cheese Gratin With Hazelnut Gremolata
Instead of making your sauce with leek and garlic, go for a simple roux or a cheese sauce. This dish is packed full of interest with zingy lemon and a hazelnut and parsley gremolata, so you won’t miss it too much.
Chilli Lime Sweet Potato & Rice Salad
With sticky umami from soy roast sweet potato, crunchy cashews and a generous drizzling of zingy chilli-lime dressing to finish, this recipe will not miss the garlic if you need to take it out.